My client Dr. Leslie turned me on to this. He said its one of his personal specialities to cook, and comes from his home country of Singapore. I’m tweaked it a bit for those that don’t want to cook a whole chicken or don’t have a pot big enough. It’s an easy (I’d say foolproof)…
PORK & SWEET POTATO HASH
Long time since we posted something, 321ers. Howzit? It’s getting a bit cooler here in Perth. Winter is definitely coming (Yeah, a Game of Thrones reference. Sue me.) so I’ve been busy cooking up cold weather foods like slow-cooked split pea soup, almond-cashew butter for toast and smoothies and stocking the fridge for the week…
ALMOND BUTTER
Versatile, Paleo and super easy to make. Used sparingly (should limit nuts to a handful a day), nut butters are a great high protein product to spread on your ‘bread’, fruit or veggies, or to add a spoonful to your smoothies or juice mixes. It also forms the basis of lots of Paleo biscuits I…
BANANANUTTY ICE CREAM
Beautiful, creamy and cold ice cream without the dairy and freaking easy to make. Only four ingredients (if you count the cinnamon) that just needs a freezer and a good blender or food processor. If you’re going for a lower sugar version then don’t add the honey. And you can make it on the day…
VICHYSSOISE
Our dairy-free version of this classic French soup: Smooth and sexy, it can be a cool part of a summer lunch or warm it up as part of a winter meal. The potatoes are added for their silky contribution but you can drop them if you are gluten intolerant or following an ubër-strict Paleo regimen….
CHEESY CRACKERS
Better tasting crackers from the store, nutritionally sound and guaranteed to have no added nasties. These little puppies only take 20 minutes from start to finish. I’m also loving the way nutritional yeast can be used to bump up a cheese-like flavour in lots of dishes. Check out some of the other uses here. Approximately…
The 3TWO1 